INSIGHT & KNOWLEDGE
With expert knowledge, professional coaching, and high-energy guidance,
I’ll give you the tools to train smarter, push harder, and achieve lasting results.
PERSONAL TRAINING
I bring world-class expertise to 1-1 coaching, creating custom training strategies.
From beginners to advanced trainees, every session moves
you closer to your strongest,
most capable self.
ONLINE COACHING
With online coaching,
I provide the tools, strategies, and guidance to help you succeed.
Lighting your path so you can take every step forward toward lasting change and measurable results.
PROGRAMS ON DEMAND
Get a taste of training with me through proven programs tailored to my clients’ needs.
Built to deliver measurable results, these are more than workouts — they’re an investment in lasting change.
MEET YOUR COACH
I’ve always been someone who thrives on movement —
not just in the gym, but throughout everyday life.
Whether I’m cooking up healthy meals for myself
and my family or exploring the outdoors, I believe that nourishing the body is just as important as training it.
My love for staying active takes many forms:
from weightlifting and calisthenics to running, cycling,
and even hiking along scenic trails.
Whenever the opportunity arises, I dive into a refreshing swim or challenge myself with new workouts like TRX training.
Being active isn’t just a habit —
it’s truly a part of who I am.
TESTIMONIALS
I have been training with Diego for the past year
and it sure has been a journey!
Diego has pushed me to limits I thought was impossible.
His knowledge in weight training, fat loss, nutrition, sport specific training has allowed for my programs to be tailored to my needs/goals but also keeps things fresh.
Which has allowed me to show up, put in the work so I can be accountable and focused.
TYRONE A.
@DIEGOTREY_FITNESS
IN THE SHOP
